Gai Yang Recipe (Thai Grilled Chicken)

This authentic gai yang recipe makes the juiciest Thai grilled chicken with a delicious marinade that’s been in my family for years. Perfect for a summer BBQ or served the Thai way with sticky rice.

Gai yang, Thai grilled chicken served on a black plate with dipping sauce and lettuce on the side.

🤔 What is gai yang?

Gai yang is Thailand’s street food version of grilled chicken and one of my favorite on-the-go snacks. Just like moo ping, you’ll find it at roadside stalls, markets, or grilling over charcoal outside someone’s house.

Those little roadside grills always make the best version, and you can smell it before you even see it!

It’s usually served with a delicious dipping sauce and spicy papaya salad, and the smoky flavor from the charcoal really shines through.

If you’re into BBQ chicken, this is a must-try. Hope you love it as much as we do! — Praew ♡

A piece of Thai grilled chicken being dipped into spicy dipping sauce, with sticky rice in a bamboo basket in the background.

🍚 Ingredient tips & substitutes

You can make this gai yang recipe with legs, thighs, drumsticks, wings, or even a whole chicken. Just avoid using chicken breast; it tends to dry out on the grill.

  • Chicken I used bone-in chicken leg quarters (thigh and drumstick attached) with the skin on. They stay juicy and have a very rich flavor from the dark meat.
  • Garlic, cilantro root, black peppercorns A classic Thai marinade base that adds bold, aromatic flavor.
  • Light soy sauce Adds saltiness.
  • Oyster sauce Provides umami and a slight sweetness that enhances the marinade’s flavor.
  • Dark soy sauce Adds rich color and a hint of sweetness to the chicken marinade.
  • Sugar
  • Water
  • Oil Helps crisp the skin and prevents sticking on the grill.

Grilled chicken tastes better because the high heat adds smoky, charred flavor while the fat drips away and the skin gets perfectly crispy. Leave a comment if you agree or have tried this gai yang recipe! Follow me on social media: Facebook, Instagram, and Pinterest for more!

Gai Yang Recipe (Thai Grilled Chicken)

Gai yang, Thai grilled chicken served on a black plate with dipping sauce and lettuce on the side.
Learn how to make Thai grilled chicken with this easy gai yang recipe. Perfect for a healthy dinner with rice or summer BBQ!
Prep Time 15 minutes
Cook Time 30 minutes
Resting time 4 hours
Total Time 4 hours 45 minutes
Serving Size 2 people

Equipment

  • Measuring spoons and cups
  • Large mixing bowl
  • Mortar and pestle
  • Grill or oven
  • Tongs

Ingredients

  • 3 chicken legs bone-in skin-on
  • 3 cloves garlic
  • 2 coriander root
  • ½ tsp white peppercorns
  • cup water
  • 2 tbsp oyster sauce
  • 1 tbsp light soy sauce
  • tsp dark soy sauce
  • 1 tbsp sugar
  • 2 tbsp oil

Instructions

  • Pound garlic, coriander roots, and white pepper into a rough paste using a mortar and pestle.
  • In a bowl, mix the paste with oil, water, sauces, and sugar until well combined and the sugar dissolves.
  • Add the chicken and coat evenly. Cover and marinate in the fridge for at least a few hours, or overnight for best flavor.
  • Brush the grill with oil to prevent sticking and grill the chicken over low-medium heat. Turn occasionally until charred and fully cooked.

Video

Nutrition Facts
Gai Yang Recipe (Thai Grilled Chicken)
Amount per Serving
Calories
585
% Daily Value*
Fat
 
45
g
69
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
22
g
Cholesterol
 
180
mg
60
%
Sodium
 
1159
mg
50
%
Potassium
 
440
mg
13
%
Carbohydrates
 
11
g
4
%
Fiber
 
1
g
4
%
Sugar
 
6
g
7
%
Protein
 
33
g
66
%
Vitamin A
 
178
IU
4
%
Vitamin C
 
2
mg
2
%
Calcium
 
38
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  • Nutrition information is provided as a courtesy and should be considered approximate.
  • I tested both oven-baking and grilling, and both turn out perfectly. The marinade and flavors stay the same either way. I used oven-baked chicken in the photos because the golden crust came out beautifully and looks so inviting!

🍗 How to make gai yang

  1. Pound garlic, coriander roots, and white pepper in a mortar and pestle until you get a rough paste.
  2. Transfer the paste to a mixing bowl or container. Add oil, water, the sauces, and sugar, then stir well until the sugar dissolves and everything is fully combined.
  3. Add the chicken and toss to coat evenly with the marinade. Cover and refrigerate for at least a few hours, or overnight for best flavor. Flip it halfway through the marinade process.
  4. Brush your grill with a bit of oil and grill the chicken over low-medium heat, turning occasionally until the skin is nicely charred and the meat is fully cooked. Serve with sticky rice or jasmine rice and my favorite grilled chicken sauce!
Step-by-step collage showing how to make gai yang: pounding herbs in a mortar, mixing marinade, marinating chicken leg quarters, and grilled chicken served with dipping sauce.

❓Frequently asked questions

Can I bake or air fry? Yes. If you don’t have a grill, you can bake it in the oven at 200°C (400°F). Air frying works too. The exact cooking time depends on the size of your cut.

Can I freeze the chicken after marinating? Yes, you can. Place it in a freezer-safe bag or container and freeze for up to 2 months. Thaw overnight in the fridge before grilling.

Authentic Thai grilled chicken (gai yang) with crispy skin, served with dipping sauce.

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