Easy Thai eggplant salad with grilled eggplant, ground pork, and fresh herbs, larb-style. Light, flavorful, and perfect as a side or main.
Prep Time 5 minutesminutes
Cook Time 20 minutesminutes
Total Time 25 minutesminutes
Serving Size 1
Ingredients
2mediumeggplants
1tbspoilfor brushing the grill and eggplants
4tbspwater
5ozground pork
1½tbsplime juice
1tbspfish sauce
1tspsugar
1smallThai shallotfinely chopped
2chiliesfinely chopped, to taste
mint or cilantrofinely chopped, to taste
Instructions
Lightly brush your grill rack with oil. Rub the eggplants with a thin layer of oil. Grill over medium-high heat until charred and soft, turning occasionally.
In a pan, cook ground pork with water over medium heat. Stir and break up the pork until fully cooked.
Transfer the pork to a bowl. Add lime juice, fish sauce, and sugar. Mix well.
Add shallots, chilies, and herbs to the bowl. Toss gently to combine.
Once the eggplants are cooled slightly, split them open and press gently to flatten.
Spoon the pork mixture over the eggplants. Serve warm or at room temperature.
Video
Nutrition Facts
Thai Eggplant Salad Recipe
Amount per Serving
Calories
665
% Daily Value*
Fat
32
g
49
%
Saturated Fat
12
g
75
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
14
g
Cholesterol
102
mg
34
%
Sodium
1522
mg
66
%
Potassium
2873
mg
82
%
Carbohydrates
68
g
23
%
Fiber
29
g
121
%
Sugar
42
g
47
%
Protein
36
g
72
%
Vitamin A
1091
IU
22
%
Vitamin C
157
mg
190
%
Calcium
128
mg
13
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Notes
Nutrition information is provided as a courtesy and should be considered approximate.