Vietnamese Pumpkin Soup Recipe (Canh Bi Do)

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Easy Vietnamese pumpkin soup recipe (canh bi do) with ground pork and a light seasoning. An easy-to-make comfort food, perfect for the fall or winter season!

Vietnamese pumpkin soup (canh bi do) – golden pumpkin pieces and minced pork in a light, clear broth in rustic clay bowl.

💖 A note from Praew

Canh bí đỏ is a Vietnamese pumpkin soup made with squash and often cooked with ground pork or pork ribs. It’s a light, clear, and water-based soup with large chunks of tender pumpkin, commonly served with rice.

What makes it special and traditional is the big chunks of soft pumpkin. It’s not creamy blended like most Western soups, and it really adds a nice bite and texture.

The broth gets its flavor from the seasoned pork, garlic, and bouillon powder, while the pumpkin adds body and natural sweetness without turning it into a puree.

My recipe comes together in under 30 minutes with just a few pantry staples and a simple seasoning. You’ll love how easy and tasty it is, it’s full of nutrition, and always a hit with kids, too! — Praew ♡

Canh bi do soup in ceramic bowl close-up – Vietnamese pumpkin soup with ground pork, served in clear broth with large chunks of pumpkin.

🍚 Ingredient tips and substitutes

  • Water Forms the base of the soup.
  • Pumpkin Avoid watery or overripe pumpkin. Kabocha, butternut squash, or Thai pumpkin work best.
  • Minced pork Adds savory flavor and protein; can be swapped with pork ribs or minced chicken.
  • Chicken bouillon powder Boosts umami.
  • White pepper powder Used in many Southeast Asian soups for a gentle heat.
  • Garlic Fresh garlic gives depth and aroma to the broth.
  • Green onions Adds a mild oniony bite and a pop of freshness.

👩‍🍳 How to make canh bi do

Step 1: Mix the pork. In a mixing bowl, combine ground pork with chopped green onions, chicken bouillon powder, and white pepper powder.

Step 2: Sauté garlic until fragrant. Heat oil in a non-stick pot over medium-low heat. Add the minced garlic and sauté until it turns golden and fragrant.

Step 3: Cook the pork. Add the pork mixture and cook until fragrant, breaking it apart as it cooks. It’s okay if the meat is still slightly pink.

Step 4: Add water and pumpkin. Pour in the water and add pumpkin chunks. Simmer (not boil) until the pumpkin is fork tender but not mushy, about 10–15 minutes. Serve immediately and top with more green onions and cilantro if desired.

👍Cooking tips

  • Don’t over-season the broth: This soup is meant to be light and mild. The charm is in its simplicity!
  • Skim off the foam. When cooking the pork, take a minute to scoop off any foam. It keeps the broth clear and clean.
  • Cut pumpkin in big chunks: Big, soft pieces are what make this soup traditional.

🥥 More Asian soups to try

That’s all you need to know to make this recipe for Vietnamese pumpkin soup at home! Let me know how it turns out in the comments, and don’t forget to follow me on Facebook, Instagram, and Pinterest for more!

Vietnamese Pumpkin Soup Recipe

Vietnamese pumpkin soup (canh bi do) – golden pumpkin pieces and minced pork in a light, clear broth in rustic clay bowl.
An easy Vietnamese pumpkin soup recipe with ground pork and light seasoning, ready in 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Serving Size 2

Equipment

  • Measuring spoons and cups
  • Knife and cutting board
  • Medium pot or soup pot
  • Strainer (optional) if you want to skim off the foam or strain the broth for extra clarity.
  • Ladle

Ingredients

  • 1 tbsp oil
  • 2 cloves garlic minced or finely chopped
  • 200 g ground pork
  • ½ tbsp chicken bouillon powder
  • ½ tsp white pepper powder
  • 500 ml water
  • 500 g pumpkin cut into larger chunks
  • 3 green onions roughly chopped, garnish to taste

Instructions

  • Mix the ground pork with chopped green onions, chicken bouillon powder, and white pepper powder in a mixing bowl.
  • Heat oil in a non-stick pot over medium-low heat. Add the minced garlic and sauté until golden and fragrant.
  • Add the pork mixture and cook while breaking it apart, it’s fine if it’s still a little pink.
  • Pour in the water and add the pumpkin chunks. Let everything simmer (not boil) for 10–15 minutes, or until the pumpkin is tender but not falling apart. Serve warm and garnish with more green onions and cilantro if desired.

Video

Nutrition Facts
Vietnamese Pumpkin Soup Recipe
Amount per Serving
Calories
336
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
8
g
50
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
10
g
Cholesterol
 
72
mg
24
%
Sodium
 
370
mg
16
%
Potassium
 
1153
mg
33
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
7
g
8
%
Protein
 
20
g
40
%
Vitamin A
 
21290
IU
426
%
Vitamin C
 
24
mg
29
%
Calcium
 
82
mg
8
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

  • Nutrition information is provided as a courtesy and should be considered approximate.

❓Frequently asked questions

How do I store leftovers? Let the soup cool, then store it in an airtight container in the fridge. It keeps well for up to 3 days.

Can I freeze this soup? Yes, but the pumpkin may become softer after thawing. Freeze in portions for up to 1 month and reheat gently on the stove.

Can I make it vegetarian? Yes! Just skip the ground pork and use vegetable broth or mushroom powder instead of chicken bouillon.

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